ABOUT DR. LUSKIN

SCHEDULE

PRODUCTS

Tools For Further Development

Books


	Stress Free for Good This book presents ten scientifically proven LifeSkills to reduce stress and increase happiness. These skills are clear, simple, and direct. They work. They lead to less distress and they give you back your life.The practice of the specific LifeSkills leads to what we call the optimal performance zone-that state of mind and health where we can successfully handle the everyday hassles we all encounter. Book can be purchased at Amazon

	Forgive For Good Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment. Book can be purchased at Amazon.

Video Tapes

Forgive For Good: Complete PBS Program

Featuring Dr. Luskin
In this hour long PBS pledge drive video Dr. Luskin explains and offers guided practice in his 9 Steps of Forgiveness.
To order DVD click here.

Audio CD

The Nine Steps of Forgiveness and Self H.E.A.L. Guided Visualization

On the first track of this CD, Dr. Luskin delivers a 45 minute presentation of his nine steps for learning to forgive, a process that makes it possible to move beyond being a victim to a life of improved health and contentment. The second track contains two guided visualizations including the H.E.A.L. Method for self-forgiveness. The CD comes with a $25 gift certificate which can be used to participate in Dr. Luskin's live, online classes at eMindful.com.

Cost: $15.95 This CD is available through Amazon.com by clicking here.

To contact Fred please send email to:

Stress Free for Good

Forgive For Good

Forgive For Good: Complete PBS Program

The Nine Steps of Forgiveness and Self H.E.A.L. Guided Visualization